the blog

A place for our team to share about topics they are passionate about, in hopes of allowing you to see and understand a bit more behind the faces on these pages.

What the Heck is EMDR? Types of EMDR We Offer

What the Heck is EMDR? Types of EMDR We Offer

Now that we’ve explored what EMDR is, you may be wondering how this works in therapy. We at MCC offer four different ways of getting EMDR. ...more

EMDR

November 07, 20243 min read

What the Heck is EMDR? What to do After an EMDR Session

What the Heck is EMDR? What to do After an EMDR Session

"I firmly believe that we as humans are never done. We’ve never arrived - but we can continue to shift the way we see ourselves, others and the world. We can explore our strengths and weaknesses, own ... ...more

EMDR

October 17, 20243 min read

What the Heck is EMDR? What a Session Can Look Like

What the Heck is EMDR? What a Session Can Look Like

"I have done hundreds upon hundreds of EMDR sessions and I can tell you that not one session has been the same. It doesn’t matter if it’s the same person or the same target, each EMDR session has been... ...more

EMDR

October 03, 20243 min read

What the Heck is EMDR? How We Set up for EMDR

What the Heck is EMDR? How We Set up for EMDR

It is important to remember that each person is different, and the way that people process is different. As much as you may want to blow through those negative experiences and just finish them so they... ...more

EMDR

September 19, 20243 min read

What the Heck is EMDR? Defining EMDR

What the Heck is EMDR? Defining EMDR

What EMDR does, is it lights up the memory, and brings the other parts of the brain online. It aids the parts of the brain to talk to each other so it can process through the experience. This is the b... ...more

EMDR

September 10, 20243 min read

Back to Home
Office Location: 1200 Brock Street South, Whitby, ON. L1N 4L9

© Marquis Counselling & Consulting | ALL RIGHTS RESERVED | TERMS & CONDITIONS | PRIVACY POLICY