meet julie

Hey! I’m so glad you’re here. I’m Julie, a Registered Psychotherapist and Approved Supervisor with the CRPO. So here is a bit about me. I’ve been in the mental health field for 15+ years, and a therapist for 10 years. I specialise in trauma as I see so much trauma impacting people’s daily lives and increasing individuals anxiety, depression, interpersonal conflict, etc. etc. I figure if we can deal with things at the root issue then the rest of the challenges start to dissipate.

I specialize in men who are specifically first responders, veterans, or executives. I have worked with many populations over the years though including all first responders, veterans and active military, survivors of narcissistic abuse, survivors of exploitation, religious trauma and cult abuse. I have worked with personality disorders, bipolar, self-harm, suicidal behaviours, as well as anxiety, depression and performance challenges. I strongly believe that we as humans need holistic healing to be able to reach our full potential, so I utilize a holistic approach that is catered to each client’s specific needs.

I love to be creative with my clients and their treatment plans, I use various therapeutic approaches to facilitate a more holistic and client-centred approach to working through your challenges. I am very outgoing and I can help others immediately feel comfortable and at ease. I very intentionally create a safe, low risk, compassionate, inclusive, and non-judgmental environment so you can feel free to be yourself.