
Hello! I'm Taylor, a dedicated and compassionate psychotherapist with a profound commitment to fostering healing and well-being. My journey into the field was ignited by my own personal experience that unveiled the transformative power of therapy in navigating the complexities of emotions. Specializing in working with teenagers, adolescents, and adults, my diverse experience extends to front-line workers, survivors of human trafficking, and those overcoming the aftermath of sexual abuse. I'm well-versed in guiding individuals through a spectrum of mental health challenges, including bipolar disorder, relationship challenges, addictions, borderline personality disorder, anxiety, depression, PTSD, grief/loss, ADHD, and more.
My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client. I bring a distinctive perspective to my practice, fostering a sense of comfort and connection that many of my clients find invaluable. Creating a safe space for clients to embrace vulnerability, I am dedicated to helping them expand their window of tolerance, enabling effective navigation of daily stressors.
Outside of my professional life, I cherish quality time with my family and friends, keeping up with my Mini Australian Shepherd named Ranger, baking sourdough bread, and you will often find me sipping on a cup of orange pekoe tea!
Cognitive Behavioural Therapy
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