do you feel like you’ve been trying to talk with your youth, and you’re not really getting anywhere?
you see them struggling and want to help but don’t know how?
Between the constant push of comparison, friend dynamics, social media, and life in general, it's no mystery why youth are facing such challenging times.
Knowing that low self-esteem is one of the contributing factors in youth engaging in risky behaviour, we want to build their self-confidence in an attempt to set them up for healthier decision-making.
We want to empower youth proactively giving them the tools and skills to manage the tricky situations that come their way.
If you see your youth struggling or want to proactively help them before they start struggling then this program is for them!
IN THIS 6 SESSION PROGRAM YOU CAN LOOK FORWARD TO
- A COACH WHO IS KNOWLEDGEABLE ABOUT SELF-ESTEEM AND THE IMPACT THAT IT CAN HAVE ON THEIR LIFE
- LEARNING TOOLS TO HELP INCREASE SELF-ESTEEM, BUILDING THEIR CONFIDENCE, AND SKILLS TO HANDLE THE TOUGH STUFF
- UNDERSTANDING THEIR EMOTIONS, THEIR UNIQUE INDIVIDUALITY, AND HOW TO IMPLEMENT BOUNDARIES
- LEARNING HEALTHY HABITS AND HAVING THE SKILLS TO IMPLEMENT THEM
- A WORKBOOK MADE ESPECIALLY FOR YOUR YOUTH, THAT THEY AND THEIR COACH CAN GO THROUGH TOGETHER
*NOW OFFERING* A 6 SESSION
SELF-ESTEEM COACHING PROGRAM FOR YOUTH AGES 12-17
frequently asked questions
HOW MUCH DOES THIS COST?
Each coaching session is $140 for a 50 minute session, the coaching program is laid out for 6 sessions.
WHAT HAPPENS DURING A COACHING SESSION?
Your youth and their coach will go through their workbook, which they will either send to you right before your youth’s first session, or give them a hard copy when they see them in person.
The youth can talk about whatever they’d like to, and the coach will give them some tools and strategies
to try that week.
CAN I BOOK THE SESSIONS IN BACK TO BACK WEEKS, OR DOES IT HAVE TO BE SPREAD OUT?
It’s totally up to you and your youth. We have found that sessions in back-to-back weeks work best for going through the program, however, that doesn’t always work for everyone.
You can talk to your youth’s coach about what works best.
CAN’T I JUST BUY THE WORKBOOK ON MY OWN AND DO IT WITH MY YOUTH?
No, the workbook has been made specifically for your youth and isn’t available in stores. You get it exclusively here when your youth works with a coach.
WHAT IF I DON’T WANT TO DO ALL 6 SESSIONS?
If you don’t want to, that’s ok. Sometimes life happens, and things come up and you may not want to finish all the sessions. We do find though that the best results come from completing all 6 sessions.
I WOULD LIKE TO GET MY YOUTH PLUGGED IN TO DO IT, WHAT DO I DO NEXT?
You can either complete the contact form below and we’ll get back to you ASAP, or you can click the link right here and it will take you to our booking page. You can book an Initial Consultation with Hannah and let her know that you'd like your youth to do Self-Esteem Coaching. She will book them in for their first Self-Esteem Coaching with a coach that's the best fit.
I’M NOT SURE YET, WHAT SHOULD I DO?
Complete the contact form below and we’ll get back to you ASAP.
drop us a line today.
we're so excited to hear from you and work with you.
Office Location: 1200 Brock Street South, Whitby, ON. L1N 4L9
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